foods you can't eat with braces

Here are some foods some in certain forms that you and your braces should avoid. You can still enjoy the taste and high protein content while reducing chewing pressure on your sore teeth and gums.

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Foods like corn on the cob an apple and carrots require biting that can lead to breakage of the wires and bracket.

. 20 foods you CANT eat with braces 1. Constantly eating chewy foods such as bagels and licorice can damage the rubber bands and wires of the braces. Popcorn because of the kernels Nuts Tortilla chips Taffy caramel and other types of sticky candy.

Hard candies including lollipops and candy canes Some raw veggies like. When wearing braces even vegetables and fruits can become harmful. Popcorn and corn on the cob.

Gum with Sugar Not only does sugary gum cause cavities but it can also get stuck on wires and brackets and dislodge them from their proper placement. Hard foods can also damage braces and they can hurt your teeth too particularly if youve had a recent adjustment or you just got your braces. Foods that require biting effort.

This food causes a gummy material to form on the braces. Raw celery or carrots. Foods to completely avoid with braces include.

Ice Cubes Chewing on ice is not good for anyone really but its even worse if youre wearing braces. Skip raw fruits and veggies while you have your braces as the hardness of the food can cause issues with your teeth. Braces dont mean you cant eat animal protein.

Here are the top 10 worst foods to eat with braces. Your mom may have encouraged you to eat your fruits and veggies but when youve got braces in New Jersey you should avoid any of the raw ones. Hard nuts such as almonds walnuts and cashews can damage braces.

Foods to Avoid When Wearing Braces Popcorn Nuts Hard taco shells Sticky and hard candy Gum Ice Corn chips Pretzels Hard cookies or crackers Sticky or hard chocolate. Hard foods to avoid include. You cant chew on tough meat while wearing braces but instead you can go for a brace-friendly option like ground chicken or ground turkey.

Instead cook these foods to make them safer to eat. It may seem innocuous but chewing ice is very bad for your teethbraces or. Even before braces youve probably experienced a kernel stuck in your tooth.

Popcorn nuts ice chewing gum hard candy chewy candy pizza crust bagels and other hard rolls crunchy vegetables and fruits hard crackers pretzels chips.

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